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8th Day Baseball • Coach Trev

Free baseball guides from Coach Trev

Saw a Short and want the drill behind it? Enter your email and get all six one-page guides: hitting, pitching, fielding, the mental game, a sample workout and The 8-Second Reset. Free, printable, built for youth players and the parents who coach them.

  • Hitting drills that carry from the cage into games
  • Pitching drills for command and a healthy arm
  • Fielding drills for first-step quickness and clean hands
  • The 8-Second Reset: the between-pitch routine for pressure moments
  • Mental game and faith, plus a sample weekly workout

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Hitting drills Pitching drills Fielding drills Mental game and faith Sample workout The 8-Second Reset

Walk by faith, not by sight.

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Swing Scan: send one video, get the 1 or 2 fixes that matter plus drills, then a progress scan in 3 to 4 weeks. Two scans, $39.

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New for the offseason

The Winter Throwing Ramp: an 8-week on-ramp, W1 D1 to W8 D7, with drill demos, the Pitch Smart rest windows and a 56-day checklist. $29.

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Walk by faith, not by sight